Solgar, Megasorb B-Complex "50", 100 Tablets cognitive & Memory Formulas acting as a lubricant in

acting as a lubricant in our joints and cartilage as well as a hydrating moisturizer in our skin and an important component of healthy eye function

fractionated coconut oil (contains beeswax and/or carnauba wax)

25 mg 150% Riboflavin (from Guava

Serving Size: 3 Tablets Servings Per Container: 60 Amount Per Serving % Daily Value Vitamin A (as beta-Carotene) 5000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 1000 IU 250% Vitamin E (as d-alpha tocopheryl acetate) 30 IU 100% Vitamin K2 (as menaquinone-4) 45 mcg 56% Vitamin B1 (as thiamine mononitrate) 15 mg 1000% Vitamin B2 (as riboflavin) 20 mg 1176% Niacin (as niacinamide) 50 mg 250% Vitamin B6 (as pyridoxal 5-phosphate) 10 mg 500% Folate (as folic acid) 200 mcg 50% Vitamin B12 (as methylcobalamin) 250 mcg 4167% Biotin 300 mcg 100% Pantothenic Acid (as d-calcium pantothenate) 50 mg 500% Calcium (as Calci-K calcium potassium phosphate-citrate) 121 mg 12% Phosphorus (as Calci-K calcium potassium phosphate-citrate) 58 mg 6% Iodine (from Kelp) 75 mcg 50% Magnesium (as Albion magnesium aspartate) 200 mg 50% Zinc (as TRAACS zinc glycinate chelate‡) 15 mg 100% Selenium (as Albion selenium amino acid complex) 35 mcg 50% Copper (as TRAACS copper glycinate chelate‡) 1 mg 50% Manganese (as TRAACS manganese glycinate chelate‡) 1 mg 50% Chromium (as TRAACS chromium nicotinate glycinate chelate‡) 60 mcg 50% Molybdenum (as TRAACS molybdenum glycinate chelate‡) 4 mcg 5% Potassium (as Calci-K calcium potassium phosphate-citrate) 100 mg 3% Beta-Alanine (as Carnosyn) 1600 mg ** Carnitine-Tartrate 1000 mg ** Boron (as Albion bororganic glycine‡) 25 mcg ** **Daily Value (DV) not established

Solgar, Megasorb B-Complex "50", 100 Tablets cognitive & Memory Formulas acting as a lubricant inSince 1947 Contains Coenzyme B Vitamins Supports Energy Metabolism Non GMO Wheat & Dairy Free Suitable For Vegans Certified Gluten Free Dietary Supplement B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which converts food into energy. Sugg. Use As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner. Other Ingredients Microcrystalline