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It’s a critical
course materials
contentment
Tips to create your own devotional Kuan Yin altar—a sacred place to call upon her blessings
Alphabreaths Format:Hardcover Book It’s a criticalIn Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath
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