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but in the eight limbs practice
yielding a hope-giving program for health unlike any other
A personal adventure
Simon Buxton--an elder of the Path of Pollen-- reveals the secret wisdom of this age-old tradition
Chakra Meditation - Layne Redmond "Spray" but in the eight limbsOur chakras the seven energy centers located from the base of the spine to the crown of the head govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakras. Combining five traditional yogic techniques visualization,