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100% preshrunk ringspun cotton jersey
To sign up for the next available facilitator-led group offering (includes supplementary workbook)
10 GMT workbooks for participants to follow the content of each session and make notes
The GMT Trainer’s Manual
Mindfull Cookbook MBHP 100% preshrunk ringspun cotton jerseyDrawing on the latest research and expertise of Baycrest, a world leader in research on the aging brain, Mindfull provides nutritional strategies for maintaining and improving brain health and supports the journey to more brain healthful eating through its recipes, menus and tips on stocking a healthy home pantry. While the risk of such diseases as Alzheimers represents a complex interplay of genes, environment and lifestyle, up to half of Alzheimers
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